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Despite how widespread infertility is, affecting about 9% of U.S. men and 11% of U.S. women, the condition remains underdiscussed and misunderstood.

Information is critical to making the right decisions throughout your family building journey, but with so many misconceptions about fertility — and so much unsolicited advice — it can be difficult to know the best way forward. To help set the record straight, we’ve debunked several common myths about infertility.

Top Fertility Myths Debunked

Despite how widespread infertility is, affecting about 9% of U.S. men and 11% of U.S. women, the condition remains underdiscussed and misunderstood.

Information is critical to making the right decisions throughout your family building journey, but with so many misconceptions about fertility — and so much unsolicited advice — it can be difficult to know the best way forward. To help set the record straight, we’ve debunked several common myths about infertility.

Myth: Infertility is purely a female health issue

Infertility is often considered a women’s health issue, but in reality, only a third of all infertility cases are exclusively caused by female reproductive factors. Of the remaining two-thirds, half stem from only a male reproductive factor and half stem from a combination of male and female factors or unknown causes.

Male infertility is most often the result of issues with sperm production, including problems with sperm quality and quantity. Fertility treatment can help address both male and female fertility issues. In fact, one reason for the perception of infertility as purely a female health condition is that it is sometimes women who undergo assisted reproductive technology (ART) treatments such as in vitro fertilization (IVF) and intrauterine insemination (IUI) even for a male infertility factor. (Men can be treated for infertility with oral medications or injectable hormone therapy, but these treatments can take six months to a year or more whereas a typical IVF cycle is just two weeks.)

If you and your partner are experiencing challenges conceiving, you both may wish to consult with a doctor about a fertility evaluation to determine the best next steps. Experts recommend seeking an evaluation after six months of trying to conceive if the female partner is over 35 and after a year if the female partner is 35 or younger.

Read Male Infertility: Causes, Symptoms, and Treatment.

Myth: Age doesn’t affect male fertility

Many people are aware that women become less fertile as they age, with a significant decline in the quantity and quality of their eggs from the mid 30s until they eventually reach menopause. Male fertility also declines with age, typically beginning around 35-40. And though the changes men experience are less significant — men never stop producing sperm and may be able to conceive well into their 50s, 60s, or later — a male partner’s age can influence pregnancy rates and how long it takes to conceive.

The age-related decrease in male fertility often stems from changes in sperm quantity and quality. Sperm quantity refers to the amount of sperm produced, while quality refers to its movement, size, and shape. These characteristics are important factors in male fertility, as they affect sperm’s ability to reach and fertilize an egg.

Myth: You’re too young to experience fertility challenges

Given that age is a factor in both male and female infertility cases, it’s understandable to assume that you won’t have difficulty conceiving in your 20s or early 30s. However, infertility affects people of different ages. According to the American Society for Reproductive Medicine, 7% of women between the ages of 20-24 face infertility, as do 9% of women between the ages of 25-29.

Age-related changes in fertility can vary by individual. While fertility typically begins to decline around the ages of 30-35 for most women, it’s possible to enter premature menopause and experience these changes even earlier.

Beyond the variation in age-related fertility issues, there are some causes of infertility entirely unrelated to age, including:

A history of pelvic inflammatory disease, chlamydia, or gonorrhea — conditions that can lead to blocked fallopian tubes

Other health issues including a history of chronic illnesses or cancer of a reproductive organ

Lifestyle factors including smoking and substance use issues

Remember that no one is ever too young to pursue fertility testing, and you are your own best advocate.

Myth: Getting a regular monthly period means you won’t struggle with fertility

Yes, the majority of female infertility cases are caused by problems with ovulation — the release of a mature egg from the ovaries — and a regular period typically indicates that you are ovulating normally. However, there are other drivers of female infertility, and it is possible to struggle to conceive even with a regular menstrual cycle.

Here are some reasons why you might have difficulty conceiving despite getting a regular monthly period:

Structural issues with the uterus or cervix

Endometriosis, a condition in which tissue that should only grow in the uterus implants and grows elsewhere

Silent anovulation*, a condition in which a person does not ovulate despite getting a regular period

Fortunately, there is treatment for a wide range of fertility issues. A fertility evaluation is an important first step toward addressing your specific challenge.

*The majority of anovulation cases are characterized by an irregular period and therefore more easily recognizable, hence why those that include a regular period are referred to as silent cases.

Myth: Couples who naturally conceived previously won’t struggle with fertility in the future

Having an easy time getting pregnant once doesn’t necessarily indicate that you will have the same experience in the future. Infertility may develop at different stages of life, particularly when age is a contributing factor.

Secondary infertility occurs when individuals or couples who already have one or more children have difficulty conceiving again. It affects approximately 11% of U.S. couples and is caused by many of the same factors as primary infertility, or difficulty conceiving for the first time.

Regardless of whether you’ve been pregnant previously, don’t delay on seeking a fertility evaluation if you are struggling to conceive.

Myth: If you’re trying to conceive, just relax

It’s commonly assumed that stress makes it more difficult to get pregnant. While chronic stress may affect a person’s ability to conceive, it’s important to remember that infertility is a medical condition, and stress alone is unlikely to drive fertility struggles. In other words, try not to let your stress become a new source of stress.

That said, while healthy stress management isn’t a substitute for fertility treatment, staying mindful of your emotional and mental well-being can only make it easier to navigate the challenges of infertility.

A pharmacy partner for your fertility journey

Fertility treatment can be a challenging journey, but Alto is with you every step of the way. We offer free same-day delivery of your medications and fertility resources like personalized injection guide videos and access to fertility-trained pharmacists.

Interested in learning more about how Alto can support your treatment? Request a price quote online or reach out through secure in-app messaging or by phone at 1-800-874-5881.

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.

Antiviral medications have fueled many medical breakthroughs since they were first introduced in the 1960s to treat viruses. Not only are they currently helping to reduce severe cases of covid-19 and related hospitalizations, they have also made HIV a manageable chronic condition — and that’s only to name a few examples of the role they play in healthcare.

How Do Antiviral Medications Work?

Antiviral medications have fueled many medical breakthroughs since they were first introduced in the 1960s to treat viruses. Not only are they currently helping to reduce severe cases of Covid-19 and related hospitalizations, they have also made HIV a manageable chronic condition — and that’s only to name a few examples of the role they play in healthcare.

Take a look at how these medications treat and prevent viruses like Covid, the flu, HIV, hepatitis, and more. 

A virus is a germ that causes an illness. It cannot survive on its own. In order to replicate and spread, it must infect healthy cells in your body.

Well-known diseases caused by viruses include:

Viruses are distinct from bacteria. While antibiotics are highly effective at ending infections caused by bacteria, they cannot work on viruses. This is why the creation of antivirals was such an important medical advancement.

Antiviral medications help your body fight a virus by disrupting the infectious agent’s replication process. They function differently depending on which virus they’re targeting. When used to treat the flu or Covid, for instance, they can reduce the severity of symptoms and shorten the duration of the infection.

When treating chronic illnesses like HIV or herpes, antivirals cannot permanently end the infection. Rather, they lower the amount of the virus in your body — also referred to as your viral load — to control symptoms and prevent transmission.

When taken as prescribed every day, the antivirals used to treat HIV can help those with the condition maintain an undetectable viral load. This stops the progression of the illness and virtually eliminates the risk of transmitting it to others.

While they are not a substitute for vaccines, antivirals can also be used as a preventative measure against some viruses, as explained in more detail below.

The majority of antivirals are oral medications, but they can also be taken as an injection, intravenously, topically, or even as eye drops or an inhalant.

Many antivirals can safely be used by children as well as pregnant and breastfeeding individuals. Guidelines vary by medication. Consult with your provider about whether a specific antiviral is an option for you.

The duration and starting point of antiviral treatment varies by virus.

Tamiflu® and Paxlovid®, which treat the flu and Covid, respectively, are typically prescribed for several days. In some cases, it’s necessary to take them for a week or more.

These medications are most effective if taken within two days of infection. However, it may still be beneficial to take them after two days, especially if you are at risk for complications.

The following factors may increase your risk of complications from the flu and/or Covid.

Respiratory conditions such as chronic obstructive pulmonary disease (COPD)

Weakened immunity from illness or medications

Age - adults 65 and older and children under two are most vulnerable

The antivirals used to treat the Ebola virus — Inmazeb® and Ebanga® — are administered as a single intravenous infusion.

When used to treat chronic conditions such as HIV, hepatitis B or C, or herpes, antivirals must be taken on an ongoing basis, even in the absence of symptoms.

If you have received a diagnosis of a chronic condition caused by a virus, it’s important to begin treatment as quickly as possible to protect your health and others.

Some antiviral medications can protect against viral infections after potential exposure. PEP, or post exposure prophylaxis, is a medication taken within 72 hours of potential exposure to HIV to lower a person’s chances of contracting the virus. There are other medications that work similarly after potential exposure to the flu.

Antivirals may also be prescribed for individuals with HIV during pregnancy to prevent transmission from mother to baby. The baby will also likely receive antiviral treatment after it is born.

While some antivirals can prevent a person from getting infected by a virus after potential exposure, they are not a substitute for vaccines, which offer ongoing protection against viruses. 

Additionally, while other antivirals reduce the severity of symptoms, vaccines are even more of a safeguard against virus-related health complications, as they prevent the initial infection altogether.

Check with your doctor about which vaccines you need. For detailed vaccine recommendations by age group, reference the CDC’s recommended immunization schedules for children and adolescents and adults.

Managing any chronic condition is easier with a reliable pharmacy partner by your side. Our pharmacists have deep expertise in HIV treatment and prevention and can help you get started and stay on track with antiretroviral therapy as well as the preventative medication PrEP.

We will coordinate with your healthcare and insurance providers to ensure that you’re receiving the best option for your needs at the best price. Our pharmacists are also available to chat whenever questions come up about side effects or how to take your medication properly.

Reach out any time through in-app messaging or by phone at 1-800-874-5881.

All third party trademarks (including logos and icons) referenced by Alto Pharmacy remain the property of their respective owners. Unless specifically identified as such, Alto’s use of third party trademarks does not indicate any relationship, sponsorship or endorsement between Alto and the owners of these trademarks.

Take a look at how antiviral medications treat and prevent viruses like covid, the flu, HIV, hepatitis, and more. Read on here.

A healthy pregnancy begins well in advance of trying to conceive. Preconception health planning sets you up to feel your best while growing a baby, allowing you to work towards health goals and manage preexisting conditions that could potentially result in complications.

How to Have the Healthiest Pregnancy Possible

It can also help you make any necessary changes to your treatment plan — for example, if you take a medication that is considered unsafe during pregnancy, your doctor can help you safely transition to an alternative.

Below, we break down some of the most important steps to take as you focus on your health and wellness while building or growing your family.

1. Consult your doctor about your health history

As you begin to plan for a baby, schedule a doctor’s appointment to identify any health issues that can impact pregnancy — whether it’s your first, second, third, or fourth.

While chronic health conditions like diabetes, hypertension, thyroid disease, and asthma are sometimes linked to pregnancy complications, you can prevent health challenges during pregnancy by staying proactive about treatment. For those with diabetes, this means working with your provider to maintain healthy blood sugar levels before trying to conceive. The same goes for hypertension and blood pressure levels.

Read Navigating Pregnancy With Type 1 or Type 2 Diabetes

Be sure to discuss any past pregnancy complications, if relevant. Experiencing certain complications in a first pregnancy can increase your risk of having them again in a later pregnancy. These complications include:

This does not mean that a recurrence is inevitable. Proactively managing your risk before and during pregnancy is the most important thing you can do to prevent these complications.

You should also share any health issues that you experienced during postpartum, including mental health challenges.

Changing a medication regimen or treatment plan

A pre-pregnancy care checkup is also an opportunity to discuss potential changes to your treatment plan. Bring all medications you are currently taking with you to this appointment, including vitamins and herbal remedies.

Never stop taking a prescribed medication without first consulting your doctor. Many medications cannot be abruptly discontinued and require you to slowly titrate, or taper off, over a period of time

It is recommended to focus on preconception health at least three months prior to pregnancy. However, everyone has unique health needs, and you may need more time to prepare for a healthy pregnancy. Try, as much as possible, to be patient and give your body the time and space it needs.

2. Get all recommended vaccines and screenings

At the beginning of your family building journey, ask your doctor which vaccines are recommended for your age. Certain infections or illnesses can cause birth defects or pregnancy complications. Many of these can be prevented with vaccines. And since illness-fighting antibodies can pass through the placenta, vaccinated individuals can pass along immunity to their growing baby in the womb.

It’s important to stay up to date since the recommended timing of vaccines varies. Not all can be given during pregnancy while others can. Your doctor can clarify which vaccines are recommended before pregnancy, during pregnancy, and after delivery. (Two of the most important vaccines for pregnant women, the flu vaccine and the Tdap vaccine (tetanus, diphtheria, pertussis), can be safely administered during pregnancy.)

Additionally, sexually transmitted infections (STIs) including HIV, HPV, and viral hepatitis can cause pregnancy complications and harm a developing fetus. Fortunately, treatment can prevent transmission to a baby. Screening for these infections is a critical step in planning for a healthy pregnancy.

3. Take steps to live your healthiest life

In the months before trying to conceive, revisit your health habits and make any changes to your routine or lifestyle that can support the healthiest pregnancy possible. There are several key areas to focus on.

Several nutrients are especially important to consume in the months before pregnancy. 

The American College of Obstetricians and Gynecologists recommends taking a prenatal vitamin with at least 400 micrograms of folic acid every day for at least a month before pregnancy through the first trimester. This important nutrient supports a baby’s growth and development and can prevent certain birth defects.

Depending on your health history and previous pregnancies, your provider may advise you to increase your intake of folic acid with an additional supplement.

(You can add prenatal vitamins to your next Alto delivery!)

Calcium helps build a developing fetus’s bones and teeth. Dairy products including milk, cheese, and yogurt are the primary sources of calcium, but you can also get this nutrient from other sources including:

If you are concerned about your calcium intake, ask your doctor about calcium supplements.

Iron also helps support a healthy pregnancy. Some prenatal vitamins include iron. It can also be found in the following iron-rich foods:

In addition, be sure to eat foods that support your body’s absorption of iron, including the following fruits and veggies, which are rich in vitamin A and beta-carotene:

If you have anemia, your doctor may recommend additional iron supplements.

An omega-3 fatty acid called DHA, or docosahexaenoic acid, is important for fetal growth and development. It can be found in some foods such as fatty fish. Depending on your diet, your doctor may recommend taking supplemental DHA before and during pregnancy and in the postpartum period. Some prenatal vitamins contain DHA, but not all, so be sure to check the ingredient list.

Since heavy caffeine consumption can affect fertility, it is recommended to reduce your intake to 200-300 mg per day.

Aim for about 150 minutes of moderate physical activity per week, incorporating some muscle-strengthening exercises.

Being underweight or overweight can cause health issues during pregnancy. Try to reach and maintain a healthy weight in the months before trying to conceive. Your provider is an important resource and can advise you on whether your weight may impact your pregnancy.

Smoking, drinking alcohol, and using certain drugs — including misusing prescription medication — can cause serious health issues during pregnancy like preterm birth and birth defects. When planning for a future pregnancy, do not be afraid to ask for any support needed to give up harmful behaviors. Your provider can offer resources. 

It’s also important to avoid secondhand smoke during pregnancy.

Genetics are a factor in your baby’s health and the progression of your pregnancy. Prior to pregnancy, discuss your family’s health history as well as your partner’s with your provider. This allows them to identify any genetic risk factors.

Some couples and individuals may be referred to a genetic specialist for reasons such as the following:

A family history of a genetic condition, birth defect, chromosomal disorder, or cancer

Two or more pregnancy losses or a stillbirth

Having given birth to a child with a genetic condition, birth defect, or intellectual disability

These risk factors do not guarantee that your baby will develop a health condition or that you will have a complicated pregnancy. Genetic testing can determine the likelihood of passing on a genetic issue to a child. A genetic specialist can help you understand your options for testing.

5. Prioritize your partner’s health as well

Preconception health concerns both parents. Male partners should also take steps to become as healthy as possible, which will improve their own reproductive health and fertility. This includes limiting their alcohol intake, quitting smoking or using harmful substances, and eating a healthy diet. (These lifestyle factors have been linked to issues with sperm production.)

Other important steps for male partners to take before trying to conceive include getting screened for STIs and consulting with a provider about family health history and medication use.

Alto Pharmacy can support you in preparing for a healthy pregnancy, however that looks for you. From delivering prenatal vitamins straight to your doorstep, supporting you in managing a chronic condition, or helping you navigate fertility treatment, we make it as simple as possible to focus on your health.

We offer free, same-day delivery and in-app medication management tools like reminders and auto refills. Additionally, our pharmacists are available to answer any questions you may have about medications or side effects.

To learn more, reach out any time through secure in-app messaging or by phone at 1-800-874-5881.

Not all headaches are created equal. In contrast to the standard tension headache, migraines — which affect 38 million Americans — can cause severe pain, in some cases interfering with day-to-day activities.

While migraines can be debilitating, there are a variety of treatment options to help alleviate acute pain and prevent or reduce the severity of future episodes. Here’s more on the difference between migraines and other types of headaches as well as common treatment options.

How to Treat and Prevent Migraines

Not all headaches are created equal. In contrast to the standard tension headache, migraines — which affect 38 million Americans — can cause severe pain, in some cases interfering with day-to-day activities.

While migraines can be debilitating, there are a variety of treatment options to help alleviate acute pain and prevent or reduce the severity of future episodes. Here’s more on the difference between migraines and other types of headaches as well as common treatment options.

Migraines are recurring, often severe headaches caused by nerve activity and the release of chemicals in the brain. They vary in both duration and frequency, lasting anywhere from hours to days and occurring from once a year to once a week. (The average migraine lasts four hours and occurs about two to four times a month.) Preventative medications can help lessen the frequency and intensity of migraines.

A migraine’s defining symptom is a throbbing, pulsing headache on one side of the head. Other common symptoms include:

Migraines consist of the following four phases, though not everyone experiences all of them.

This pre-headache phase may last from hours to days. Common symptoms include difficulty concentrating, irritability and/or depression, nausea, fatigue, and sensitivity to light and sound.

15-20% of individuals affected by migraines experience auras, or sensory, motor, and speech symptoms that indicate the onset of a migraine. They typically occur before the headache but can also happen during or after.

Visual disturbances such as seeing bright flashing dots, lights, or wavy lines; blind spots; and/or temporary vision loss

The headache that we commonly associate with migraines is the third stage in the progression. For those who do not experience auras, it may occur suddenly without warning. It can last from four to 72 hours.

Individual experiences of a migraine headache can vary. While some people feel only mild pain, many experience a throbbing sensation. It often starts on one side of the head before spreading to the other. It can also affect the front or back of your head — or even the whole head — and may cause pain around the eyes and temple and, less commonly, in the face, sinuses, jaw, or neck.

80% of those affected by migraines experience the postdrome phase after the headache. Typically lasting a day or two, this migraine “hangover” can cause concentration issues, fatigue, and shifts in mood (depressed or euphoric).

While migraines can affect anyone, some individuals are more prone to them. Key risk factors include:

Genetics: Migraines often run in families. According to Cleveland Clinic, up to 80% of those affected by migraines have a first-degree relative with the condition.

Sex: 3 in 4 migraine sufferers are women, and the condition is especially common in women between the ages of 15-55. This is likely because of female hormones related to menstruation and menopause.

There are also manageable risk factors such as chronic stress and smoking.

Individual migraine episodes can be triggered by factors such as the following:

Consumption of certain foods and beverages including aged cheese; fermented or pickled foods; alcoholic drinks; chocolate; and food additives like nitrates (pepperoni, hot dogs, and deli meats)

Exposure to loud noises or specific sources of light (flashing or fluorescent lights; light from TV, computer, and other electronics; and sunlight)

Migraines can be managed with medication. Treatment is twofold, consisting of pain relief medications, which treat acute symptoms, and preventative medications, which reduce the frequency and intensity of migraine episodes.

Over-the-counter (OTC) pain relief medications including acetaminophen (Excedrin®, Tylenol®) and nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin, ibuprofen (Advil®, Motrin®), and naproxen (Aleve®) help alleviate migraine pain. There are also OTC medications specifically formulated for the treatment of migraines: Excedrin Migraine, and Motrin Migraine.

Overuse of OTC pain relief can lead to rebound headaches or dependency. Tell your provider if you are taking OTC medications more than two to three times a week so that they can recommend more effective options.

Triptans such as sumatriptan (Imitrex®, Tosymra®), and rizatriptan (Maxalt®) reduce migraine symptoms by blocking pain pathways in the brain. They may be administered as pills, injections, or nasal sprays and are only available by prescription. They may not be an appropriate option for individuals at risk of stroke or heart attack.

Dihydroergotamine (D.H.E. 45®, Migranal®) may also be used to reduce migraine-related pain. It is often used to treat symptoms that last beyond 24 hours and is most effective when taken at the beginning of an episode. It is available as a nasal spray or injection. In some cases, it may cause side effects like nausea or vomiting.

Lasmiditan (Reyvow®) is a newer oral medication for migraine pain. It may bring a feeling of sedation or dizziness so it’s important to avoid driving for at least eight hours after taking this medication.

CGRP antagonists such as ubrogepant (Ubrelvy®) and rimegepant (Nurtec® ODT) are oral medications that can relieve a variety of migraine symptoms including pain, nausea, and sensitivity to light and sound. Common side effects include dry mouth and excessive sleepiness. In some cases, these medications may cause or worsen nausea.

Anti-nausea medications such as chlorpromazine, metoclopramide (Reglan®), and prochlorperazine (Compro®) are commonly used to address nausea and vomiting. They are typically taken in tandem with pain relief medications.

Opioids are reserved for severe, treatment-resistant cases due to their potential for dependency.

Some of these medications are unsafe to take during pregnancy. If you are pregnant or planning to conceive, speak with your doctor about medication options.

The following medications can reduce the frequency, severity, and duration of migraines.

Blood pressure-lowering medications including beta blockers such as propranolol (Inderal®, InnoPran® XL) and metoprolol tartrate (Lopressor®) and calcium channel blockers such as verapamil (Verelan®)

Tricyclic antidepressants such as amitriptyline

Anti-seizure medications including valproate and topiramate (Topamax®, Qudexy® XR) — potential side effects include dizziness, weight changes, and nausea. These medications are not recommended for those who are pregnant or trying to conceive.

CGRP monoclonal antibodies — a more recently approved treatment option administered as monthly or quarterly injections

Managing migraines is easier with a reliable pharmacy partner by your side. We offer free, same-day delivery and medication management tools like reminders and auto refills in our app to help you stay on track with your treatment. And our pharmacists are available to answer any questions you may have about medications or side effects.

Endometriosis is a condition in which tissue that should only grow in the uterus implants and grows elsewhere. It can cause significant pain in some cases and is often a factor in female infertility.

Various forms of pain relief and fertility treatment can help address endometriosis symptoms and related health complications. Here’s what to know about the condition’s causes, symptoms, and treatment options.

Endometriosis: A Leading and Treatable Cause of Female Infertility

Endometriosis is a condition in which tissue that should only grow in the uterus implants and grows elsewhere. It can cause significant pain in some cases and is often a factor in female infertility.

Various forms of pain relief and fertility treatment can help address endometriosis symptoms and related health complications. Here’s what to know about the condition’s causes, symptoms, and treatment options.

The endometrium is the tissue that typically lines the lining of the uterus. Endometriosis occurs when this type of tissue grows outside of the uterus, most commonly in the ovaries, fallopian tubes, and lining of the pelvic cavity. It may also grow in the intestines, rectum, bladder, vagina, cervix, or vulva. In extremely rare cases, it may be found outside of the pelvic area.

Just like endometrial tissue that grows normally in the uterine lining, the abnormal tissue that characterizes endometriosis thickens and bleeds during each menstrual cycle. However, whereas normal endometrial tissue is shed with the cycle, the abnormal tissue cannot leave the body. This can lead to inflammation and scarring of the surrounding tissue, as well as adhesions that bind the pelvic organs to one another.

In cases of endometriosis where tissue grows in the ovaries, the condition may lead to the development of cysts in the ovaries.

There is a spectrum of severity of endometriosis cases, defined by the amount of excess tissue and resulting cysts, scar tissue, or adhesions. The level of pain, which varies by individual, does not always correlate to the stage or severity of the condition. Pain typically peaks during a menstrual period.

The specific causes of endometriosis have not been identified, but the medical community believes that the following factors may contribute to its development:

Retrograde or reverse menstruation, in which endometrial tissue flows backwards through the fallopian tubes and into the abdomen during a menstrual cycle

Transformation of the cells that line the inside of the abdomen into endometrial-like tissue as the result of hormone or immune factors

Transformation of embryonic cells into endometrial-like tissue during puberty as the result of hormone factors

Attachment of endometrial cells to an incision during surgical procedures such as a hysterectomy or c-section

Transport of endometrial cells to other parts of the body via blood vessels or lymphatic fluid

Issues with the immune system that keep the body from destroying abnormal endometrial tissue

In addition, the following risk factors are often linked to endometriosis:

Getting your first menstrual cycle at an early age

Having an abnormally short menstrual cycle (e.g., less than 21 days)

Abnormally heavy menstrual periods lasting beyond seven days

Other health conditions that prevent the flow of menstrual blood during a menstrual period

There is also evidence that endometriosis may have a genetic component. You may have a higher risk of developing it if you have a mother, sister, or aunt with the condition.

Common symptoms of endometriosis include:

Pain, especially severe menstrual cramps in the abdomen or lower back

Painful urination or bowel movements during menstrual periods

Gastrointestinal issues including diarrhea, constipation, and nausea

Endometriosis can look very different from one individual to another, with varying experiences of symptoms. In some cases, the condition may not be accompanied by any noticeable symptoms.

How endometriosis affects female fertility

Endometriosis is a leading cause of female infertility, as abnormal growth of endometrial tissue can block the fallopian tubes, preventing the fertilization of an egg. It accounts for 24-50% of all female infertility cases, and one-third to one-half of individuals with the condition experience difficulty conceiving.

In mild or moderate cases of endometriosis, surgery to remove adhesions, cysts, and scar tissue is all that is needed to restore fertility. In other cases, additional procedures or fertility treatment may be required.

Getting an accurate diagnosis is critical to effectively treating the condition. However, the diagnosis process can be lengthy, with multiple steps, as symptoms frequently overlap with those of ovarian cysts, pelvic inflammatory disease, and irritable bowel syndrome (IBS).

An evaluation for endometriosis begins with a conversation about your health history. Several tests may be used during the diagnostic process, including the following.

A transvaginal or abdominal ultrasound, which provides images of your reproductive organs to help your doctor identify cysts potentially related to endometriosis

A laparoscopy, a procedure that inserts a small camera through the abdomen with the goal of directly identifying endometrial tissue outside of the uterus. This is the only procedure that can definitively confirm a diagnosis of endometriosis.

Severe pain from endometriosis can affect daily activities, and there are a variety of pain relief options, including both medications and surgery. Your doctor will likely try non-surgical interventions as a starting point and recommend procedures if the condition does not respond to initial treatment.

The following treatments may be used to treat discomfort caused by endometriosis or related health issues:

Blog

Top Fertility Myths Debunked

How Do Antiviral Medications Work?

How to Have the Healthiest Pregnancy Possible

How to Treat and Prevent Migraines

Endometriosis: A Leading and Treatable Cause of Female Infertility

How Polycystic Ovary Syndrome (PCOS) Affects Fertility

The Evolution of HIV Medication

Navigating Pregnancy With Type 1 or Type 2 Diabetes

Infertility, Explained

Managing Type 2 Diabetes at Any Age

How to Live with Type 1 Diabetes at Any Age

The Role of Insulin Pumps in Diabetes Treatment

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